Personal Training & Online Coaching in Rutherglen
Feel more confident in the gym.
Beginner-friendly coaching for people starting out, getting back into training or building strength to support their running.
A relaxed, no-pressure place to talk through your goals and find the right starting point.
In person at PureGym Rutherglen, or coached online
- Based at PureGym Rutherglen
- CIMSPA member
- Level 3 Personal Trainer
- £5m public liability insurance
1:1 Personal Training & Online Coaching.
Whether you want hands-on sessions at PureGym Rutherglen or a structured plan to follow in your own time, I'll meet you where you are and build training around your life. Not the other way round.
No judgement. No jargon. Just clear coaching that helps you feel confident in the gym and actually enjoy your training.
Who this is for
Coaching built for real people.
Total beginners
You've never really trained before and you'd like someone to walk you through it, properly and without the jargon.
Lacking confidence
You've trained before, but the gym floor still feels intimidating. We start where you're comfortable and build from there.
Wanting structure
You're busy, you're tired of guessing, and you want a plan that fits around work and family and still moves you forward.
Runners
You're working towards a 5k, 10k or marathon and want strength work that supports your running rather than fighting it.
How it works
Three simple steps.
- 01
Book a free consultation
A relaxed chat about your goals, your experience and what you'd like help with. No pressure, no sales pitch.
- 02
Choose the right level of support
Together we pick the option that fits your week and your budget — in person, online, or a mix of both.
- 03
Start training with a clear plan
You get a plan you understand, sessions you can follow and regular check-ins to keep you on track.
Ready to get started?
Book a free consultation and we'll talk through your goals, your experience and which kind of coaching would suit you best. It's a conversation, not a commitment.
You can also read about my own route into training, compare the coaching packages at PureGym Rutherglen and online or send me a message about beginner gym support.
Book a Free Consultation